Head-to-Head Analysis

Melkchocolade Rotsjes vs Altoids Arctic Curiously Cool Mints

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Melkchocolade Rotsjes

Melkchocolade Rotsjes

Not Vegan
VS
Top Pick
Package of Altoids Arctic Curiously Cool Mints

Altoids Arctic Curiously Cool Mints

Not Vegan
Nutritional Facts (per 100g)
517 kcal
Energy
2 kcal
47g
Sugars
1g
28g
Fat
0g
6.1g
Protein
0g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Melkchocolade Rotsjes and Altoids Arctic Curiously Cool Mints side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Melkchocolade Rotsjes is the more energy-dense option here, packing 515 more calories per 100g than Altoids Arctic Curiously Cool Mints. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Melkchocolade Rotsjes contains significantly more sugar (47g) compared to the milder Altoids Arctic Curiously Cool Mints (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Altoids Arctic Curiously Cool Mints is undeniably the healthier pick.

Looking to build muscle? Melkchocolade Rotsjes offers a protein boost with 6.1g per 100g, outperforming Altoids Arctic Curiously Cool Mints in this category.

Frequently Asked Questions

Which is healthier: Melkchocolade Rotsjes or Altoids Arctic Curiously Cool Mints?

It depends on your goals. Melkchocolade Rotsjes has 517 calories, while Altoids Arctic Curiously Cool Mints has 2 calories. Check the detailed table above for sugar and fat content.

Is Melkchocolade Rotsjes vegan?

No, Melkchocolade Rotsjes is not certified vegan.

What is the calorie difference between Melkchocolade Rotsjes and Altoids Arctic Curiously Cool Mints?

There is a difference of 515 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.