Mello Crème Pumpkin Candy vs lays salt and vinegar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Mello Crème Pumpkin Candy

lays salt and vinegar
The Verdict: Which is Better?
When placing Mello Crème Pumpkin Candy and lays salt and vinegar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mello Crème Pumpkin Candy is the more energy-dense option here, packing 197 more calories per 100g than lays salt and vinegar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Mello Crème Pumpkin Candy contains significantly more sugar (75g) compared to the milder lays salt and vinegar (1g). If you are monitoring your insulin levels or trying to cut down on sweets, lays salt and vinegar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mello Crème Pumpkin Candy or lays salt and vinegar?
It depends on your goals. Mello Crème Pumpkin Candy has 357 calories, while lays salt and vinegar has 160 calories. Check the detailed table above for sugar and fat content.
Is Mello Crème Pumpkin Candy vegan?
No, Mello Crème Pumpkin Candy is not certified vegan.
What is the calorie difference between Mello Crème Pumpkin Candy and lays salt and vinegar?
There is a difference of 197 calories per 100g between the two products.




