Mello Cream Pumpkins vs Hot Ones
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Mello Cream Pumpkins

Hot Ones
The Verdict: Which is Better?
When placing Mello Cream Pumpkins and Hot Ones side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mello Cream Pumpkins is the clear winner. With 179 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mello Cream Pumpkins contains significantly more sugar (75g) compared to the milder Hot Ones (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Hot Ones is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mello Cream Pumpkins or Hot Ones?
It depends on your goals. Mello Cream Pumpkins has 357 calories, while Hot Ones has 536 calories. Check the detailed table above for sugar and fat content.
Is Mello Cream Pumpkins vegan?
No, Mello Cream Pumpkins is not certified vegan.
What is the calorie difference between Mello Cream Pumpkins and Hot Ones?
There is a difference of 179 calories per 100g between the two products.




