Head-to-Head Analysis

Mello Yellow vs Protein Penne

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mello Yellow

Mello Yellow

Not Vegan
VS
Top Pick
Package of Protein Penne

Protein Penne

Not Vegan
Nutritional Facts (per 100g)
49.1 kcal
Energy
357 kcal
13g
Sugars
1.8g
0g
Fat
1.8g
0g
Protein
19.6g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Mello Yellow and Protein Penne side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mello Yellow is the clear winner. With 308 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mello Yellow contains significantly more sugar (13.028764805415g) compared to the milder Protein Penne (1.79g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Penne is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mello Yellow or Protein Penne?

It depends on your goals. Mello Yellow has 49.06937394247 calories, while Protein Penne has 357 calories. Check the detailed table above for sugar and fat content.

Is Mello Yellow vegan?

No, Mello Yellow is not certified vegan.

What is the calorie difference between Mello Yellow and Protein Penne?

There is a difference of 308 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.