Mellow Rings vs Apple Cinnamon Rice Crisps
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Mellow Rings

Apple Cinnamon Rice Crisps
The Verdict: Which is Better?
When placing Mellow Rings and Apple Cinnamon Rice Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mellow Rings is the clear winner. With 118 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mellow Rings takes the lead with only 22.5g of sugar per 100g, whereas Apple Cinnamon Rice Crisps contains 28.6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mellow Rings offers a protein boost with 7.5g per 100g, outperforming Apple Cinnamon Rice Crisps in this category.
Frequently Asked Questions
Which is healthier: Mellow Rings or Apple Cinnamon Rice Crisps?
Mellow Rings appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mellow Rings vegan?
No, Mellow Rings is not certified vegan.
What is the calorie difference between Mellow Rings and Apple Cinnamon Rice Crisps?
There is a difference of 118 calories per 100g between the two products.




