Mellow Rings vs Sweetened Banana Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mellow Rings
Sweetened Banana Chips
The Verdict: Which is Better?
When placing Mellow Rings and Sweetened Banana Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mellow Rings is the clear winner. With 258 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mellow Rings contains significantly more sugar (22.5g) compared to the milder Sweetened Banana Chips (20g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweetened Banana Chips is undeniably the healthier pick.
Looking to build muscle? Mellow Rings offers a protein boost with 7.5g per 100g, outperforming Sweetened Banana Chips in this category.
Frequently Asked Questions
Which is healthier: Mellow Rings or Sweetened Banana Chips?
It depends on your goals. Mellow Rings has 275 calories, while Sweetened Banana Chips has 533 calories. Check the detailed table above for sugar and fat content.
Is Mellow Rings vegan?
No, Mellow Rings is not certified vegan.
What is the calorie difference between Mellow Rings and Sweetened Banana Chips?
There is a difference of 258 calories per 100g between the two products.
