Melon flavor vs French Rolls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Melon flavor
French Rolls
The Verdict: Which is Better?
When placing Melon flavor and French Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Melon flavor is the clear winner. With 233 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Melon flavor contains significantly more sugar (9g) compared to the milder French Rolls (2.6g). If you are monitoring your insulin levels or trying to cut down on sweets, French Rolls is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Melon flavor or French Rolls?
It depends on your goals. Melon flavor has 40 calories, while French Rolls has 273 calories. Check the detailed table above for sugar and fat content.
Is Melon flavor vegan?
No, Melon flavor is not certified vegan.
What is the calorie difference between Melon flavor and French Rolls?
There is a difference of 233 calories per 100g between the two products.
