Head-to-Head Analysis

Melon flavor vs Pepitas Roasted With Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Melon flavor

Melon flavor

Not Vegan
VS
Top Pick
Package of Pepitas Roasted With Sea Salt

Pepitas Roasted With Sea Salt

Not Vegan
Nutritional Facts (per 100g)
40 kcal
Energy
567 kcal
9g
Sugars
0g
0g
Fat
50g
0g
Protein
30g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Melon flavor and Pepitas Roasted With Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Melon flavor is the clear winner. With 527 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Melon flavor contains significantly more sugar (9g) compared to the milder Pepitas Roasted With Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pepitas Roasted With Sea Salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Melon flavor or Pepitas Roasted With Sea Salt?

It depends on your goals. Melon flavor has 40 calories, while Pepitas Roasted With Sea Salt has 567 calories. Check the detailed table above for sugar and fat content.

Is Melon flavor vegan?

No, Melon flavor is not certified vegan.

What is the calorie difference between Melon flavor and Pepitas Roasted With Sea Salt?

There is a difference of 527 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.