Head-to-Head Analysis

Melon Rings vs Peanut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Melon Rings

Melon Rings

Not Vegan
VS
Package of Peanut

Peanut

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
500 kcal
0g
Sugars
50g
0g
Fat
28.6g
3.3g
Protein
10.7g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Melon Rings and Peanut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Melon Rings is the clear winner. With 200 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Melon Rings takes the lead with only 0g of sugar per 100g, whereas Peanut contains 50g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Melon Rings or Peanut?

Melon Rings appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Melon Rings vegan?

No, Melon Rings is not certified vegan.

What is the calorie difference between Melon Rings and Peanut?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.