Member’s Mark 93/7 Ground Beef vs Complete Pancake & Waffle Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Member’s Mark 93/7 Ground Beef

Complete Pancake & Waffle Mix
The Verdict: Which is Better?
When placing Member’s Mark 93/7 Ground Beef and Complete Pancake & Waffle Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Member’s Mark 93/7 Ground Beef is the clear winner. With 193 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Member’s Mark 93/7 Ground Beef takes the lead with only 0g of sugar per 100g, whereas Complete Pancake & Waffle Mix contains 14.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Member’s Mark 93/7 Ground Beef offers a protein boost with 20.5g per 100g, outperforming Complete Pancake & Waffle Mix in this category.
Frequently Asked Questions
Which is healthier: Member’s Mark 93/7 Ground Beef or Complete Pancake & Waffle Mix?
Member’s Mark 93/7 Ground Beef appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Member’s Mark 93/7 Ground Beef vegan?
No, Member’s Mark 93/7 Ground Beef is not certified vegan.
What is the calorie difference between Member’s Mark 93/7 Ground Beef and Complete Pancake & Waffle Mix?
There is a difference of 193 calories per 100g between the two products.




