Member's Mark Marinated Alaskan Salmon vs Ortiz, white tuna in olive oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Member's Mark Marinated Alaskan Salmon

Ortiz, white tuna in olive oil
The Verdict: Which is Better?
When placing Member's Mark Marinated Alaskan Salmon and Ortiz, white tuna in olive oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Member's Mark Marinated Alaskan Salmon is the clear winner. With 91 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Member's Mark Marinated Alaskan Salmon or Ortiz, white tuna in olive oil?
It depends on your goals. Member's Mark Marinated Alaskan Salmon has 141 calories, while Ortiz, white tuna in olive oil has 232 calories. Check the detailed table above for sugar and fat content.
Is Member's Mark Marinated Alaskan Salmon vegan?
No, Member's Mark Marinated Alaskan Salmon is not certified vegan.
What is the calorie difference between Member's Mark Marinated Alaskan Salmon and Ortiz, white tuna in olive oil?
There is a difference of 91 calories per 100g between the two products.




