Member’s Mark Seasoned Brussels Sprouts vs Apple Cinnamon Fruit on the Go

When placing Member’s Mark Seasoned Brussels Sprouts and Apple Cinnamon Fruit on the Go side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Member’s Mark Seasoned Brussels Sprouts is the more energy-dense option here, packing 78 more calories per 100g than Apple Cinnamon Fruit on the Go. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Member’s Mark Seasoned Brussels Sprouts contains significantly more sugar (1.82g) compared to the milder Apple Cinnamon Fruit on the Go (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Apple Cinnamon Fruit on the Go is undeniably the healthier pick.

Looking to build muscle? Member’s Mark Seasoned Brussels Sprouts offers a protein boost with 2.73g per 100g, outperforming Apple Cinnamon Fruit on the Go in this category.