Member’s Mark Seasoned Brussels Sprouts vs Blueberry Muffin
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Member’s Mark Seasoned Brussels Sprouts
Blueberry Muffin
The Verdict: Which is Better?
When placing Member’s Mark Seasoned Brussels Sprouts and Blueberry Muffin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Member’s Mark Seasoned Brussels Sprouts is the clear winner. With 187 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Member’s Mark Seasoned Brussels Sprouts takes the lead with only 1.82g of sugar per 100g, whereas Blueberry Muffin contains 3.51g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Member’s Mark Seasoned Brussels Sprouts or Blueberry Muffin?
Member’s Mark Seasoned Brussels Sprouts appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Member’s Mark Seasoned Brussels Sprouts vegan?
No, Member’s Mark Seasoned Brussels Sprouts is not certified vegan.
What is the calorie difference between Member’s Mark Seasoned Brussels Sprouts and Blueberry Muffin?
There is a difference of 187 calories per 100g between the two products.
