Members Mark vs Fruit & Grain Bites
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Members Mark

Fruit & Grain Bites
The Verdict: Which is Better?
When placing Members Mark and Fruit & Grain Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Members Mark is the more energy-dense option here, packing 54 more calories per 100g than Fruit & Grain Bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Members Mark takes the lead with only 5.33g of sugar per 100g, whereas Fruit & Grain Bites contains 16g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Members Mark offers a protein boost with 8g per 100g, outperforming Fruit & Grain Bites in this category.
Frequently Asked Questions
Which is healthier: Members Mark or Fruit & Grain Bites?
It depends on your goals. Members Mark has 427 calories, while Fruit & Grain Bites has 373 calories. Check the detailed table above for sugar and fat content.
Is Members Mark vegan?
No, Members Mark is not certified vegan.
What is the calorie difference between Members Mark and Fruit & Grain Bites?
There is a difference of 54 calories per 100g between the two products.




