Head-to-Head Analysis

Members Mark Qtr. Sliced Uncured Ham vs Tortilla Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Members Mark Qtr. Sliced Uncured Ham

Members Mark Qtr. Sliced Uncured Ham

Not Vegan
VS
Top Pick
Package of Tortilla Chips

Tortilla Chips

Not Vegan
Nutritional Facts (per 100g)
141 kcal
Energy
535.7 kcal
1.2g
Sugars
0g
7.1g
Fat
21.4g
17.6g
Protein
7.1g
1.7g
Salt
0.7g

The Verdict: Which is Better?

When placing Members Mark Qtr. Sliced Uncured Ham and Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Members Mark Qtr. Sliced Uncured Ham is the clear winner. With 395 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Members Mark Qtr. Sliced Uncured Ham contains significantly more sugar (1.18g) compared to the milder Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tortilla Chips is undeniably the healthier pick.

Looking to build muscle? Members Mark Qtr. Sliced Uncured Ham offers a protein boost with 17.6g per 100g, outperforming Tortilla Chips in this category.

Frequently Asked Questions

Which is healthier: Members Mark Qtr. Sliced Uncured Ham or Tortilla Chips?

It depends on your goals. Members Mark Qtr. Sliced Uncured Ham has 141 calories, while Tortilla Chips has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Members Mark Qtr. Sliced Uncured Ham vegan?

No, Members Mark Qtr. Sliced Uncured Ham is not certified vegan.

What is the calorie difference between Members Mark Qtr. Sliced Uncured Ham and Tortilla Chips?

There is a difference of 395 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.