Head-to-Head Analysis

Members Mark Rotisserie Chicken Salad vs Frosted Berry Strawberry Flavored Toaster Pastries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Members Mark Rotisserie Chicken Salad

Members Mark Rotisserie Chicken Salad

Not Vegan
VS
Package of Frosted Berry Strawberry Flavored Toaster Pastries

Frosted Berry Strawberry Flavored Toaster Pastries

Not Vegan
Nutritional Facts (per 100g)
290 kcal
Energy
404 kcal
0g
Sugars
36.5g
19g
Fat
7.7g
28g
Protein
5.8g
1.5g
Salt
0.7g

The Verdict: Which is Better?

When placing Members Mark Rotisserie Chicken Salad and Frosted Berry Strawberry Flavored Toaster Pastries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Members Mark Rotisserie Chicken Salad is the clear winner. With 114 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Members Mark Rotisserie Chicken Salad takes the lead with only 0g of sugar per 100g, whereas Frosted Berry Strawberry Flavored Toaster Pastries contains 36.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Members Mark Rotisserie Chicken Salad offers a protein boost with 28g per 100g, outperforming Frosted Berry Strawberry Flavored Toaster Pastries in this category.

Frequently Asked Questions

Which is healthier: Members Mark Rotisserie Chicken Salad or Frosted Berry Strawberry Flavored Toaster Pastries?

Members Mark Rotisserie Chicken Salad appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Members Mark Rotisserie Chicken Salad vegan?

No, Members Mark Rotisserie Chicken Salad is not certified vegan.

What is the calorie difference between Members Mark Rotisserie Chicken Salad and Frosted Berry Strawberry Flavored Toaster Pastries?

There is a difference of 114 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.