Members Mark Rotisserie Chicken Salad vs MULTIGRAIN FLAX
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Members Mark Rotisserie Chicken Salad

MULTIGRAIN FLAX
The Verdict: Which is Better?
When placing Members Mark Rotisserie Chicken Salad and MULTIGRAIN FLAX side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Members Mark Rotisserie Chicken Salad is the clear winner. With 31 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Members Mark Rotisserie Chicken Salad takes the lead with only 0g of sugar per 100g, whereas MULTIGRAIN FLAX contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Members Mark Rotisserie Chicken Salad offers a protein boost with 28g per 100g, outperforming MULTIGRAIN FLAX in this category.
Frequently Asked Questions
Which is healthier: Members Mark Rotisserie Chicken Salad or MULTIGRAIN FLAX?
Members Mark Rotisserie Chicken Salad appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Members Mark Rotisserie Chicken Salad vegan?
No, Members Mark Rotisserie Chicken Salad is not certified vegan.
What is the calorie difference between Members Mark Rotisserie Chicken Salad and MULTIGRAIN FLAX?
There is a difference of 31 calories per 100g between the two products.




