Head-to-Head Analysis

Memphis bbq sauce vs Teriyaki baste and glaze

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Memphis bbq sauce

Memphis bbq sauce

Not Vegan
VS
Package of Teriyaki baste and glaze

Teriyaki baste and glaze

Not Vegan
Nutritional Facts (per 100g)
88.2 kcal
Energy
138.9 kcal
17.6g
Sugars
22.2g
0g
Fat
0g
0g
Protein
5.6g
1.8g
Salt
5.1g

The Verdict: Which is Better?

When placing Memphis bbq sauce and Teriyaki baste and glaze side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Memphis bbq sauce is the clear winner. With 51 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Memphis bbq sauce takes the lead with only 17.647058823529g of sugar per 100g, whereas Teriyaki baste and glaze contains 22.222222222222g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Memphis bbq sauce or Teriyaki baste and glaze?

Memphis bbq sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Memphis bbq sauce vegan?

No, Memphis bbq sauce is not certified vegan.

What is the calorie difference between Memphis bbq sauce and Teriyaki baste and glaze?

There is a difference of 51 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.