Head-to-Head Analysis

Mentina vs Chocolate chip cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mentina

Mentina

Not Vegan
VS
Top Pick
Package of Chocolate chip cookies

Chocolate chip cookies

Not Vegan
Nutritional Facts (per 100g)
367.6 kcal
Energy
485 kcal
85.3g
Sugars
33.3g
0.4g
Fat
21.2g
0.9g
Protein
3g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Mentina and Chocolate chip cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mentina is the clear winner. With 117 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mentina contains significantly more sugar (85.2941176470588g) compared to the milder Chocolate chip cookies (33.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate chip cookies is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mentina or Chocolate chip cookies?

It depends on your goals. Mentina has 367.647058823529 calories, while Chocolate chip cookies has 485 calories. Check the detailed table above for sugar and fat content.

Is Mentina vegan?

No, Mentina is not certified vegan.

What is the calorie difference between Mentina and Chocolate chip cookies?

There is a difference of 117 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.