Head-to-Head Analysis

Mentos vs Ultra-Thin Rice Squares With Quinoa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mentos

Mentos

Not Vegan
VS
Package of Ultra-Thin Rice Squares With Quinoa

Ultra-Thin Rice Squares With Quinoa

Not Vegan
Nutritional Facts (per 100g)
169 kcal
Energy
375 kcal
0g
Sugars
0g
0g
Fat
0g
0g
Protein
6.3g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Mentos and Ultra-Thin Rice Squares With Quinoa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mentos is the clear winner. With 206 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Mentos or Ultra-Thin Rice Squares With Quinoa?

It depends on your goals. Mentos has 169 calories, while Ultra-Thin Rice Squares With Quinoa has 375 calories. Check the detailed table above for sugar and fat content.

Is Mentos vegan?

No, Mentos is not certified vegan.

What is the calorie difference between Mentos and Ultra-Thin Rice Squares With Quinoa?

There is a difference of 206 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.