Head-to-Head Analysis

Mentos Gum Pure Fresh vs Nut Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mentos Gum Pure Fresh

Mentos Gum Pure Fresh

Not Vegan
VS
Package of Nut Bars

Nut Bars

Not Vegan
Nutritional Facts (per 100g)
217 kcal
Energy
500 kcal
0g
Sugars
15g
0g
Fat
37.5g
0g
Protein
12.5g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Mentos Gum Pure Fresh and Nut Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mentos Gum Pure Fresh is the clear winner. With 283 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mentos Gum Pure Fresh takes the lead with only 0g of sugar per 100g, whereas Nut Bars contains 15g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mentos Gum Pure Fresh or Nut Bars?

Mentos Gum Pure Fresh appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mentos Gum Pure Fresh vegan?

No, Mentos Gum Pure Fresh is not certified vegan.

What is the calorie difference between Mentos Gum Pure Fresh and Nut Bars?

There is a difference of 283 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.