Mentos pure fresh vs Peppermint Brookie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mentos pure fresh
Peppermint Brookie
The Verdict: Which is Better?
When placing Mentos pure fresh and Peppermint Brookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mentos pure fresh is the clear winner. With 405 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mentos pure fresh takes the lead with only 1.5g of sugar per 100g, whereas Peppermint Brookie contains 37.8g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Mentos pure fresh or Peppermint Brookie?
Mentos pure fresh appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mentos pure fresh vegan?
No, Mentos pure fresh is not certified vegan.
What is the calorie difference between Mentos pure fresh and Peppermint Brookie?
There is a difference of 405 calories per 100g between the two products.
