Head-to-Head Analysis

Mentos Pure Fresh Gum Spearmint vs Honey Mustard Seasoned Pretzel Twists

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mentos Pure Fresh Gum Spearmint

Mentos Pure Fresh Gum Spearmint

Not Vegan
VS
Package of Honey Mustard Seasoned Pretzel Twists

Honey Mustard Seasoned Pretzel Twists

Not Vegan
Nutritional Facts (per 100g)
4 kcal
Energy
464 kcal
0g
Sugars
14.3g
0g
Fat
17.9g
0g
Protein
7.1g
0g
Salt
2.3g

The Verdict: Which is Better?

When placing Mentos Pure Fresh Gum Spearmint and Honey Mustard Seasoned Pretzel Twists side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mentos Pure Fresh Gum Spearmint is the clear winner. With 460 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mentos Pure Fresh Gum Spearmint takes the lead with only 0g of sugar per 100g, whereas Honey Mustard Seasoned Pretzel Twists contains 14.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mentos Pure Fresh Gum Spearmint or Honey Mustard Seasoned Pretzel Twists?

Mentos Pure Fresh Gum Spearmint appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mentos Pure Fresh Gum Spearmint vegan?

No, Mentos Pure Fresh Gum Spearmint is not certified vegan.

What is the calorie difference between Mentos Pure Fresh Gum Spearmint and Honey Mustard Seasoned Pretzel Twists?

There is a difference of 460 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.