Head-to-Head Analysis

Mentos Pure Fresh Gum Spearmint vs Protein Bar Chocolate Caramel Pecan

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mentos Pure Fresh Gum Spearmint

Mentos Pure Fresh Gum Spearmint

Not Vegan
VS
Package of Protein Bar Chocolate Caramel Pecan

Protein Bar Chocolate Caramel Pecan

Not Vegan
Nutritional Facts (per 100g)
4 kcal
Energy
428 kcal
0g
Sugars
1.7g
0g
Fat
15g
0g
Protein
25g
0g
Salt
0g

The Verdict: Which is Better?

When placing Mentos Pure Fresh Gum Spearmint and Protein Bar Chocolate Caramel Pecan side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mentos Pure Fresh Gum Spearmint is the clear winner. With 424 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mentos Pure Fresh Gum Spearmint takes the lead with only 0g of sugar per 100g, whereas Protein Bar Chocolate Caramel Pecan contains 1.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mentos Pure Fresh Gum Spearmint or Protein Bar Chocolate Caramel Pecan?

Mentos Pure Fresh Gum Spearmint appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mentos Pure Fresh Gum Spearmint vegan?

No, Mentos Pure Fresh Gum Spearmint is not certified vegan.

What is the calorie difference between Mentos Pure Fresh Gum Spearmint and Protein Bar Chocolate Caramel Pecan?

There is a difference of 424 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.