Mentos sugarfree gum vs Fiber one cookie dough supreme brownie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mentos sugarfree gum
Fiber one cookie dough supreme brownie
The Verdict: Which is Better?
When placing Mentos sugarfree gum and Fiber one cookie dough supreme brownie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mentos sugarfree gum is the more energy-dense option here, packing 120 more calories per 100g than Fiber one cookie dough supreme brownie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Mentos sugarfree gum takes the lead with only 0g of sugar per 100g, whereas Fiber one cookie dough supreme brownie contains 10g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Mentos sugarfree gum or Fiber one cookie dough supreme brownie?
It depends on your goals. Mentos sugarfree gum has 250 calories, while Fiber one cookie dough supreme brownie has 130 calories. Check the detailed table above for sugar and fat content.
Is Mentos sugarfree gum vegan?
No, Mentos sugarfree gum is not certified vegan.
What is the calorie difference between Mentos sugarfree gum and Fiber one cookie dough supreme brownie?
There is a difference of 120 calories per 100g between the two products.
