Head-to-Head Analysis

Mermaid vs Coconat macaroons

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mermaid

Mermaid

Not Vegan
VS
Package of Coconat macaroons

Coconat macaroons

Not Vegan
Nutritional Facts (per 100g)
282 kcal
Energy
432.4 kcal
3.5g
Sugars
45.9g
14.1g
Fat
24.3g
28.2g
Protein
2.7g
3.3g
Salt
0g

The Verdict: Which is Better?

When placing Mermaid and Coconat macaroons side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mermaid is the clear winner. With 150 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mermaid takes the lead with only 3.53g of sugar per 100g, whereas Coconat macaroons contains 45.9459g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mermaid offers a protein boost with 28.2g per 100g, outperforming Coconat macaroons in this category.

Frequently Asked Questions

Which is healthier: Mermaid or Coconat macaroons?

Mermaid appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mermaid vegan?

No, Mermaid is not certified vegan.

What is the calorie difference between Mermaid and Coconat macaroons?

There is a difference of 150 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.