Head-to-Head Analysis

Mesa Sunrise Cereal, Organic vs Bengal Spice Herbal Tea

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mesa Sunrise Cereal, Organic

Mesa Sunrise Cereal, Organic

Not Vegan
VS
Top Pick
Package of Bengal Spice Herbal Tea

Bengal Spice Herbal Tea

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
0 kcal
12.5g
Sugars
0g
3.8g
Fat
0g
10g
Protein
0g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Mesa Sunrise Cereal, Organic and Bengal Spice Herbal Tea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mesa Sunrise Cereal, Organic is the more energy-dense option here, packing 400 more calories per 100g than Bengal Spice Herbal Tea. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mesa Sunrise Cereal, Organic contains significantly more sugar (12.5g) compared to the milder Bengal Spice Herbal Tea (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Bengal Spice Herbal Tea is undeniably the healthier pick.

Looking to build muscle? Mesa Sunrise Cereal, Organic offers a protein boost with 10g per 100g, outperforming Bengal Spice Herbal Tea in this category.

Frequently Asked Questions

Which is healthier: Mesa Sunrise Cereal, Organic or Bengal Spice Herbal Tea?

It depends on your goals. Mesa Sunrise Cereal, Organic has 400 calories, while Bengal Spice Herbal Tea has 0 calories. Check the detailed table above for sugar and fat content.

Is Mesa Sunrise Cereal, Organic vegan?

No, Mesa Sunrise Cereal, Organic is not certified vegan.

What is the calorie difference between Mesa Sunrise Cereal, Organic and Bengal Spice Herbal Tea?

There is a difference of 400 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.