Head-to-Head Analysis

Mesa Sunrise Cereal, Organic vs Whole black peppercorns

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mesa Sunrise Cereal, Organic

Mesa Sunrise Cereal, Organic

Not Vegan
VS
Top Pick
Package of Whole black peppercorns

Whole black peppercorns

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
0 kcal
12.5g
Sugars
0g
3.8g
Fat
0g
10g
Protein
0g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Mesa Sunrise Cereal, Organic and Whole black peppercorns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mesa Sunrise Cereal, Organic is the more energy-dense option here, packing 400 more calories per 100g than Whole black peppercorns. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mesa Sunrise Cereal, Organic contains significantly more sugar (12.5g) compared to the milder Whole black peppercorns (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole black peppercorns is undeniably the healthier pick.

Looking to build muscle? Mesa Sunrise Cereal, Organic offers a protein boost with 10g per 100g, outperforming Whole black peppercorns in this category.

Frequently Asked Questions

Which is healthier: Mesa Sunrise Cereal, Organic or Whole black peppercorns?

It depends on your goals. Mesa Sunrise Cereal, Organic has 400 calories, while Whole black peppercorns has 0 calories. Check the detailed table above for sugar and fat content.

Is Mesa Sunrise Cereal, Organic vegan?

No, Mesa Sunrise Cereal, Organic is not certified vegan.

What is the calorie difference between Mesa Sunrise Cereal, Organic and Whole black peppercorns?

There is a difference of 400 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.