Head-to-Head Analysis

Mesquite Bar-B-Que vs Organic original popped corn cakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mesquite Bar-B-Que

Mesquite Bar-B-Que

Not Vegan
VS
Top Pick
Package of Organic original popped corn cakes

Organic original popped corn cakes

Not Vegan
Nutritional Facts (per 100g)
512 kcal
Energy
383 kcal
2.3g
Sugars
0g
27.9g
Fat
0g
7g
Protein
8.3g
1g
Salt
0.6g

The Verdict: Which is Better?

When placing Mesquite Bar-B-Que and Organic original popped corn cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mesquite Bar-B-Que is the more energy-dense option here, packing 129 more calories per 100g than Organic original popped corn cakes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mesquite Bar-B-Que contains significantly more sugar (2.33g) compared to the milder Organic original popped corn cakes (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic original popped corn cakes is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mesquite Bar-B-Que or Organic original popped corn cakes?

It depends on your goals. Mesquite Bar-B-Que has 512 calories, while Organic original popped corn cakes has 383 calories. Check the detailed table above for sugar and fat content.

Is Mesquite Bar-B-Que vegan?

No, Mesquite Bar-B-Que is not certified vegan.

What is the calorie difference between Mesquite Bar-B-Que and Organic original popped corn cakes?

There is a difference of 129 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.