Mesquite Bar-B-Que vs Sour Melon Bites
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Mesquite Bar-B-Que

Sour Melon Bites
The Verdict: Which is Better?
When placing Mesquite Bar-B-Que and Sour Melon Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mesquite Bar-B-Que is the more energy-dense option here, packing 245 more calories per 100g than Sour Melon Bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Mesquite Bar-B-Que takes the lead with only 2.33g of sugar per 100g, whereas Sour Melon Bites contains 6.67g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mesquite Bar-B-Que offers a protein boost with 6.98g per 100g, outperforming Sour Melon Bites in this category.
Frequently Asked Questions
Which is healthier: Mesquite Bar-B-Que or Sour Melon Bites?
It depends on your goals. Mesquite Bar-B-Que has 512 calories, while Sour Melon Bites has 267 calories. Check the detailed table above for sugar and fat content.
Is Mesquite Bar-B-Que vegan?
No, Mesquite Bar-B-Que is not certified vegan.
What is the calorie difference between Mesquite Bar-B-Que and Sour Melon Bites?
There is a difference of 245 calories per 100g between the two products.




