Head-to-Head Analysis

MESQUITE BEEF SMOKED SAUSAGE vs Oatmeal Squares Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of MESQUITE BEEF SMOKED SAUSAGE

MESQUITE BEEF SMOKED SAUSAGE

Not Vegan
VS
Package of Oatmeal Squares Peanut Butter

Oatmeal Squares Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
268 kcal
Energy
457 kcal
0g
Sugars
25.7g
21.4g
Fat
20g
14.3g
Protein
8.6g
2.1g
Salt
1g

The Verdict: Which is Better?

When placing MESQUITE BEEF SMOKED SAUSAGE and Oatmeal Squares Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, MESQUITE BEEF SMOKED SAUSAGE is the clear winner. With 189 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, MESQUITE BEEF SMOKED SAUSAGE takes the lead with only 0g of sugar per 100g, whereas Oatmeal Squares Peanut Butter contains 25.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? MESQUITE BEEF SMOKED SAUSAGE offers a protein boost with 14.3g per 100g, outperforming Oatmeal Squares Peanut Butter in this category.

Frequently Asked Questions

Which is healthier: MESQUITE BEEF SMOKED SAUSAGE or Oatmeal Squares Peanut Butter?

MESQUITE BEEF SMOKED SAUSAGE appears to be the healthier option generally, as it has less sugar and fewer calories.

Is MESQUITE BEEF SMOKED SAUSAGE vegan?

No, MESQUITE BEEF SMOKED SAUSAGE is not certified vegan.

What is the calorie difference between MESQUITE BEEF SMOKED SAUSAGE and Oatmeal Squares Peanut Butter?

There is a difference of 189 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.