Head-to-Head Analysis

Mesquite Pork Chop vs Elf Grahams

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mesquite Pork Chop

Mesquite Pork Chop

Not Vegan
VS
Package of Elf Grahams

Elf Grahams

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
428.6 kcal
0.9g
Sugars
28.6g
6.3g
Fat
14.3g
18.8g
Protein
7.1g
1.1g
Salt
1.7g

The Verdict: Which is Better?

When placing Mesquite Pork Chop and Elf Grahams side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mesquite Pork Chop is the clear winner. With 286 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mesquite Pork Chop takes the lead with only 0.893g of sugar per 100g, whereas Elf Grahams contains 28.5714g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mesquite Pork Chop offers a protein boost with 18.8g per 100g, outperforming Elf Grahams in this category.

Frequently Asked Questions

Which is healthier: Mesquite Pork Chop or Elf Grahams?

Mesquite Pork Chop appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mesquite Pork Chop vegan?

No, Mesquite Pork Chop is not certified vegan.

What is the calorie difference between Mesquite Pork Chop and Elf Grahams?

There is a difference of 286 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.