Head-to-Head Analysis

Mesquite Smoked Turkey vs Chewy fruit and nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mesquite Smoked Turkey

Mesquite Smoked Turkey

Not Vegan
VS
Package of Chewy fruit and nuts

Chewy fruit and nuts

Not Vegan
Nutritional Facts (per 100g)
87.7 kcal
Energy
429 kcal
0g
Sugars
22.9g
0g
Fat
12.9g
21.1g
Protein
8.6g
1.9g
Salt
0.5g

The Verdict: Which is Better?

When placing Mesquite Smoked Turkey and Chewy fruit and nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mesquite Smoked Turkey is the clear winner. With 341 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mesquite Smoked Turkey takes the lead with only 0g of sugar per 100g, whereas Chewy fruit and nuts contains 22.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mesquite Smoked Turkey offers a protein boost with 21.1g per 100g, outperforming Chewy fruit and nuts in this category.

Frequently Asked Questions

Which is healthier: Mesquite Smoked Turkey or Chewy fruit and nuts?

Mesquite Smoked Turkey appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mesquite Smoked Turkey vegan?

No, Mesquite Smoked Turkey is not certified vegan.

What is the calorie difference between Mesquite Smoked Turkey and Chewy fruit and nuts?

There is a difference of 341 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.