Head-to-Head Analysis

Mesquite Smoked Turkey Breast vs Organic Grass Fed Angus Beef Tenderloin Steak

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mesquite Smoked Turkey Breast

Mesquite Smoked Turkey Breast

Not Vegan
VS
Top Pick
Package of Organic Grass Fed Angus Beef Tenderloin Steak

Organic Grass Fed Angus Beef Tenderloin Steak

Not Vegan
Nutritional Facts (per 100g)
98 kcal
Energy
250 kcal
2g
Sugars
0g
2g
Fat
17.9g
17.7g
Protein
19.6g
3g
Salt
0.1g

The Verdict: Which is Better?

When placing Mesquite Smoked Turkey Breast and Organic Grass Fed Angus Beef Tenderloin Steak side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mesquite Smoked Turkey Breast is the clear winner. With 152 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mesquite Smoked Turkey Breast contains significantly more sugar (1.96g) compared to the milder Organic Grass Fed Angus Beef Tenderloin Steak (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Grass Fed Angus Beef Tenderloin Steak is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mesquite Smoked Turkey Breast or Organic Grass Fed Angus Beef Tenderloin Steak?

It depends on your goals. Mesquite Smoked Turkey Breast has 98 calories, while Organic Grass Fed Angus Beef Tenderloin Steak has 250 calories. Check the detailed table above for sugar and fat content.

Is Mesquite Smoked Turkey Breast vegan?

No, Mesquite Smoked Turkey Breast is not certified vegan.

What is the calorie difference between Mesquite Smoked Turkey Breast and Organic Grass Fed Angus Beef Tenderloin Steak?

There is a difference of 152 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.