Mesquite Smoked Turkey Breast vs Original Beef Jerky
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mesquite Smoked Turkey Breast
Original Beef Jerky
The Verdict: Which is Better?
When placing Mesquite Smoked Turkey Breast and Original Beef Jerky side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mesquite Smoked Turkey Breast is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mesquite Smoked Turkey Breast takes the lead with only 1.79g of sugar per 100g, whereas Original Beef Jerky contains 17.9g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Mesquite Smoked Turkey Breast or Original Beef Jerky?
Mesquite Smoked Turkey Breast appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mesquite Smoked Turkey Breast vegan?
No, Mesquite Smoked Turkey Breast is not certified vegan.
What is the calorie difference between Mesquite Smoked Turkey Breast and Original Beef Jerky?
There is a difference of 143 calories per 100g between the two products.
