Mesquite Turkey Breast vs Beef Jerky
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mesquite Turkey Breast
Beef Jerky
The Verdict: Which is Better?
When placing Mesquite Turkey Breast and Beef Jerky side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mesquite Turkey Breast is the clear winner. With 179 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mesquite Turkey Breast takes the lead with only 0g of sugar per 100g, whereas Beef Jerky contains 25g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Mesquite Turkey Breast or Beef Jerky?
Mesquite Turkey Breast appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mesquite Turkey Breast vegan?
No, Mesquite Turkey Breast is not certified vegan.
What is the calorie difference between Mesquite Turkey Breast and Beef Jerky?
There is a difference of 179 calories per 100g between the two products.
