Head-to-Head Analysis

Mesquite Turkey Breast vs Salt & vinegar flavored whole roasted almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mesquite Turkey Breast

Mesquite Turkey Breast

Not Vegan
VS
Package of Salt & vinegar flavored whole roasted almonds

Salt & vinegar flavored whole roasted almonds

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
180 kcal
0g
Sugars
1g
0.9g
Fat
16g
19.6g
Protein
6g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Mesquite Turkey Breast and Salt & vinegar flavored whole roasted almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mesquite Turkey Breast is the clear winner. With 73 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Mesquite Turkey Breast offers a protein boost with 19.6g per 100g, outperforming Salt & vinegar flavored whole roasted almonds in this category.

Frequently Asked Questions

Which is healthier: Mesquite Turkey Breast or Salt & vinegar flavored whole roasted almonds?

Mesquite Turkey Breast appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mesquite Turkey Breast vegan?

No, Mesquite Turkey Breast is not certified vegan.

What is the calorie difference between Mesquite Turkey Breast and Salt & vinegar flavored whole roasted almonds?

There is a difference of 73 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.