Head-to-Head Analysis

Mesquite Turkey Breast vs Sea Salt Seaweed Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mesquite Turkey Breast

Mesquite Turkey Breast

Not Vegan
VS
Top Pick
Package of Sea Salt Seaweed Snacks

Sea Salt Seaweed Snacks

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
30 kcal
0g
Sugars
0g
0.9g
Fat
2g
19.6g
Protein
1g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Mesquite Turkey Breast and Sea Salt Seaweed Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mesquite Turkey Breast is the more energy-dense option here, packing 77 more calories per 100g than Sea Salt Seaweed Snacks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Mesquite Turkey Breast offers a protein boost with 19.6g per 100g, outperforming Sea Salt Seaweed Snacks in this category.

Frequently Asked Questions

Which is healthier: Mesquite Turkey Breast or Sea Salt Seaweed Snacks?

It depends on your goals. Mesquite Turkey Breast has 107 calories, while Sea Salt Seaweed Snacks has 30 calories. Check the detailed table above for sugar and fat content.

Is Mesquite Turkey Breast vegan?

No, Mesquite Turkey Breast is not certified vegan.

What is the calorie difference between Mesquite Turkey Breast and Sea Salt Seaweed Snacks?

There is a difference of 77 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.