Mest Lasagna vs Whole grain medley brown & wild with herbs and spices rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mest Lasagna
Whole grain medley brown & wild with herbs and spices rice
The Verdict: Which is Better?
When placing Mest Lasagna and Whole grain medley brown & wild with herbs and spices rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mest Lasagna is the more energy-dense option here, packing 67 more calories per 100g than Whole grain medley brown & wild with herbs and spices rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Mest Lasagna contains significantly more sugar (2.65g) compared to the milder Whole grain medley brown & wild with herbs and spices rice (0.42g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole grain medley brown & wild with herbs and spices rice is undeniably the healthier pick.
Looking to build muscle? Mest Lasagna offers a protein boost with 7.08g per 100g, outperforming Whole grain medley brown & wild with herbs and spices rice in this category.
Frequently Asked Questions
Which is healthier: Mest Lasagna or Whole grain medley brown & wild with herbs and spices rice?
It depends on your goals. Mest Lasagna has 155 calories, while Whole grain medley brown & wild with herbs and spices rice has 88 calories. Check the detailed table above for sugar and fat content.
Is Mest Lasagna vegan?
No, Mest Lasagna is not certified vegan.
What is the calorie difference between Mest Lasagna and Whole grain medley brown & wild with herbs and spices rice?
There is a difference of 67 calories per 100g between the two products.
