Head-to-Head Analysis

Methi Paratha vs Cakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Methi Paratha

Methi Paratha

Not Vegan
VS
Package of Cakes

Cakes

Not Vegan
Nutritional Facts (per 100g)
311 kcal
Energy
400 kcal
0g
Sugars
40g
10g
Fat
16g
6.7g
Protein
4g
1.6g
Salt
1g

The Verdict: Which is Better?

When placing Methi Paratha and Cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Methi Paratha is the clear winner. With 89 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Methi Paratha takes the lead with only 0g of sugar per 100g, whereas Cakes contains 40g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Methi Paratha offers a protein boost with 6.67g per 100g, outperforming Cakes in this category.

Frequently Asked Questions

Which is healthier: Methi Paratha or Cakes?

Methi Paratha appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Methi Paratha vegan?

No, Methi Paratha is not certified vegan.

What is the calorie difference between Methi Paratha and Cakes?

There is a difference of 89 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.