Head-to-Head Analysis

Methi Thepla vs Deluxe Whole Cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Methi Thepla

Methi Thepla

Not Vegan
VS
Top Pick
Package of Deluxe Whole Cashews

Deluxe Whole Cashews

Not Vegan
Nutritional Facts (per 100g)
388 kcal
Energy
571 kcal
18.8g
Sugars
3.6g
17.5g
Fat
46.4g
7.5g
Protein
17.9g
0.7g
Salt
0.8g

The Verdict: Which is Better?

When placing Methi Thepla and Deluxe Whole Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Methi Thepla is the clear winner. With 183 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Methi Thepla contains significantly more sugar (18.8g) compared to the milder Deluxe Whole Cashews (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Deluxe Whole Cashews is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Methi Thepla or Deluxe Whole Cashews?

It depends on your goals. Methi Thepla has 388 calories, while Deluxe Whole Cashews has 571 calories. Check the detailed table above for sugar and fat content.

Is Methi Thepla vegan?

No, Methi Thepla is not certified vegan.

What is the calorie difference between Methi Thepla and Deluxe Whole Cashews?

There is a difference of 183 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.