Head-to-Head Analysis

Methi Thepla vs Popcorn Himalayan Pink Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Methi Thepla

Methi Thepla

Not Vegan
VS
Top Pick
Package of Popcorn Himalayan Pink Salt

Popcorn Himalayan Pink Salt

Not Vegan
Nutritional Facts (per 100g)
388 kcal
Energy
385 kcal
18.8g
Sugars
0g
17.5g
Fat
23.1g
7.5g
Protein
1g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Methi Thepla and Popcorn Himalayan Pink Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Methi Thepla is the more energy-dense option here, packing 3 more calories per 100g than Popcorn Himalayan Pink Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Methi Thepla contains significantly more sugar (18.8g) compared to the milder Popcorn Himalayan Pink Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Popcorn Himalayan Pink Salt is undeniably the healthier pick.

Looking to build muscle? Methi Thepla offers a protein boost with 7.5g per 100g, outperforming Popcorn Himalayan Pink Salt in this category.

Frequently Asked Questions

Which is healthier: Methi Thepla or Popcorn Himalayan Pink Salt?

It depends on your goals. Methi Thepla has 388 calories, while Popcorn Himalayan Pink Salt has 385 calories. Check the detailed table above for sugar and fat content.

Is Methi Thepla vegan?

No, Methi Thepla is not certified vegan.

What is the calorie difference between Methi Thepla and Popcorn Himalayan Pink Salt?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.