Head-to-Head Analysis

Metro Market Round Ground Beef vs Graham Cracker Crumbs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Metro Market Round Ground Beef

Metro Market Round Ground Beef

Not Vegan
VS
Package of Graham Cracker Crumbs

Graham Cracker Crumbs

Not Vegan
Nutritional Facts (per 100g)
205 kcal
Energy
412 kcal
0g
Sugars
17.6g
15.2g
Fat
11.8g
18.8g
Protein
5.9g
0.2g
Salt
1.1g

The Verdict: Which is Better?

When placing Metro Market Round Ground Beef and Graham Cracker Crumbs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Metro Market Round Ground Beef is the clear winner. With 207 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Metro Market Round Ground Beef takes the lead with only 0g of sugar per 100g, whereas Graham Cracker Crumbs contains 17.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Metro Market Round Ground Beef offers a protein boost with 18.8g per 100g, outperforming Graham Cracker Crumbs in this category.

Frequently Asked Questions

Which is healthier: Metro Market Round Ground Beef or Graham Cracker Crumbs?

Metro Market Round Ground Beef appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Metro Market Round Ground Beef vegan?

No, Metro Market Round Ground Beef is not certified vegan.

What is the calorie difference between Metro Market Round Ground Beef and Graham Cracker Crumbs?

There is a difference of 207 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.