Mex St Corn Chips vs Salted Roasted Deluxe Whole Cashews
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mex St Corn Chips
Salted Roasted Deluxe Whole Cashews
The Verdict: Which is Better?
When placing Mex St Corn Chips and Salted Roasted Deluxe Whole Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mex St Corn Chips is the clear winner. With 138 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mex St Corn Chips contains significantly more sugar (6.67g) compared to the milder Salted Roasted Deluxe Whole Cashews (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Salted Roasted Deluxe Whole Cashews is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mex St Corn Chips or Salted Roasted Deluxe Whole Cashews?
It depends on your goals. Mex St Corn Chips has 433 calories, while Salted Roasted Deluxe Whole Cashews has 571 calories. Check the detailed table above for sugar and fat content.
Is Mex St Corn Chips vegan?
No, Mex St Corn Chips is not certified vegan.
What is the calorie difference between Mex St Corn Chips and Salted Roasted Deluxe Whole Cashews?
There is a difference of 138 calories per 100g between the two products.
