Head-to-Head Analysis

Mexicali dip vs Roasted Garlic & Herb Italian Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mexicali dip

Mexicali dip

Not Vegan
VS
Package of Roasted Garlic & Herb Italian Sauce

Roasted Garlic & Herb Italian Sauce

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
58.3 kcal
3.6g
Sugars
7.5g
32.1g
Fat
1.7g
7.1g
Protein
1.7g
1.6g
Salt
1g

The Verdict: Which is Better?

When placing Mexicali dip and Roasted Garlic & Herb Italian Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mexicali dip is the more energy-dense option here, packing 299 more calories per 100g than Roasted Garlic & Herb Italian Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mexicali dip takes the lead with only 3.5714285714286g of sugar per 100g, whereas Roasted Garlic & Herb Italian Sauce contains 7.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mexicali dip offers a protein boost with 7.1428571428571g per 100g, outperforming Roasted Garlic & Herb Italian Sauce in this category.

Frequently Asked Questions

Which is healthier: Mexicali dip or Roasted Garlic & Herb Italian Sauce?

It depends on your goals. Mexicali dip has 357.14285714286 calories, while Roasted Garlic & Herb Italian Sauce has 58.3 calories. Check the detailed table above for sugar and fat content.

Is Mexicali dip vegan?

No, Mexicali dip is not certified vegan.

What is the calorie difference between Mexicali dip and Roasted Garlic & Herb Italian Sauce?

There is a difference of 299 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.