Head-to-Head Analysis

Mexicali Dip vs Ketchup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mexicali Dip

Mexicali Dip

Not Vegan
VS
Package of Ketchup

Ketchup

Not Vegan
Nutritional Facts (per 100g)
321.4 kcal
Energy
118 kcal
3.6g
Sugars
23.5g
32.1g
Fat
0g
7.1g
Protein
0g
1.6g
Salt
2.4g

The Verdict: Which is Better?

When placing Mexicali Dip and Ketchup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mexicali Dip is the more energy-dense option here, packing 203 more calories per 100g than Ketchup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mexicali Dip takes the lead with only 3.5714g of sugar per 100g, whereas Ketchup contains 23.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mexicali Dip offers a protein boost with 7.1429g per 100g, outperforming Ketchup in this category.

Frequently Asked Questions

Which is healthier: Mexicali Dip or Ketchup?

It depends on your goals. Mexicali Dip has 321.4286 calories, while Ketchup has 118 calories. Check the detailed table above for sugar and fat content.

Is Mexicali Dip vegan?

No, Mexicali Dip is not certified vegan.

What is the calorie difference between Mexicali Dip and Ketchup?

There is a difference of 203 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.