Head-to-Head Analysis

Mexicali Dip And Spread vs Pistachio Baklava

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mexicali Dip And Spread

Mexicali Dip And Spread

Not Vegan
VS
Package of Pistachio Baklava

Pistachio Baklava

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
158 kcal
3.6g
Sugars
12.3g
32.1g
Fat
9.7g
0g
Protein
1.8g
1.4g
Salt
0.1g

The Verdict: Which is Better?

When placing Mexicali Dip And Spread and Pistachio Baklava side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mexicali Dip And Spread is the more energy-dense option here, packing 163 more calories per 100g than Pistachio Baklava. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mexicali Dip And Spread takes the lead with only 3.57g of sugar per 100g, whereas Pistachio Baklava contains 12.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mexicali Dip And Spread or Pistachio Baklava?

It depends on your goals. Mexicali Dip And Spread has 321 calories, while Pistachio Baklava has 158 calories. Check the detailed table above for sugar and fat content.

Is Mexicali Dip And Spread vegan?

No, Mexicali Dip And Spread is not certified vegan.

What is the calorie difference between Mexicali Dip And Spread and Pistachio Baklava?

There is a difference of 163 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.