Mexican 4 Cheese Farmstyle Shreds vs greek plain yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mexican 4 Cheese Farmstyle Shreds
greek plain yogurt
The Verdict: Which is Better?
When placing Mexican 4 Cheese Farmstyle Shreds and greek plain yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mexican 4 Cheese Farmstyle Shreds is the more energy-dense option here, packing 322 more calories per 100g than greek plain yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Mexican 4 Cheese Farmstyle Shreds takes the lead with only 0g of sugar per 100g, whereas greek plain yogurt contains 2.94g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mexican 4 Cheese Farmstyle Shreds offers a protein boost with 21.4g per 100g, outperforming greek plain yogurt in this category.
Frequently Asked Questions
Which is healthier: Mexican 4 Cheese Farmstyle Shreds or greek plain yogurt?
It depends on your goals. Mexican 4 Cheese Farmstyle Shreds has 393 calories, while greek plain yogurt has 70.6 calories. Check the detailed table above for sugar and fat content.
Is Mexican 4 Cheese Farmstyle Shreds vegan?
No, Mexican 4 Cheese Farmstyle Shreds is not certified vegan.
What is the calorie difference between Mexican 4 Cheese Farmstyle Shreds and greek plain yogurt?
There is a difference of 322 calories per 100g between the two products.
