Head-to-Head Analysis

Mexican 4 Cheeze Shreds vs Blueberry White Tea

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mexican 4 Cheeze Shreds

Mexican 4 Cheeze Shreds

Not Vegan
VS
Package of Blueberry White Tea

Blueberry White Tea

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
31 kcal
3.3g
Sugars
7.6g
20g
Fat
0g
3.3g
Protein
0g
2g
Salt
0g

The Verdict: Which is Better?

When placing Mexican 4 Cheeze Shreds and Blueberry White Tea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mexican 4 Cheeze Shreds is the more energy-dense option here, packing 269 more calories per 100g than Blueberry White Tea. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mexican 4 Cheeze Shreds takes the lead with only 3.33g of sugar per 100g, whereas Blueberry White Tea contains 7.61g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mexican 4 Cheeze Shreds offers a protein boost with 3.33g per 100g, outperforming Blueberry White Tea in this category.

Frequently Asked Questions

Which is healthier: Mexican 4 Cheeze Shreds or Blueberry White Tea?

It depends on your goals. Mexican 4 Cheeze Shreds has 300 calories, while Blueberry White Tea has 31 calories. Check the detailed table above for sugar and fat content.

Is Mexican 4 Cheeze Shreds vegan?

No, Mexican 4 Cheeze Shreds is not certified vegan.

What is the calorie difference between Mexican 4 Cheeze Shreds and Blueberry White Tea?

There is a difference of 269 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.