Mexican 4 Cheeze Shreds vs Organic Coconut Oil, Virgin
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mexican 4 Cheeze Shreds
Organic Coconut Oil, Virgin
The Verdict: Which is Better?
When placing Mexican 4 Cheeze Shreds and Organic Coconut Oil, Virgin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mexican 4 Cheeze Shreds is the clear winner. With 500 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mexican 4 Cheeze Shreds contains significantly more sugar (3.33g) compared to the milder Organic Coconut Oil, Virgin (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Coconut Oil, Virgin is undeniably the healthier pick.
Looking to build muscle? Mexican 4 Cheeze Shreds offers a protein boost with 3.33g per 100g, outperforming Organic Coconut Oil, Virgin in this category.
Frequently Asked Questions
Which is healthier: Mexican 4 Cheeze Shreds or Organic Coconut Oil, Virgin?
It depends on your goals. Mexican 4 Cheeze Shreds has 300 calories, while Organic Coconut Oil, Virgin has 800 calories. Check the detailed table above for sugar and fat content.
Is Mexican 4 Cheeze Shreds vegan?
No, Mexican 4 Cheeze Shreds is not certified vegan.
What is the calorie difference between Mexican 4 Cheeze Shreds and Organic Coconut Oil, Virgin?
There is a difference of 500 calories per 100g between the two products.
